MAYBE YOU KNOW THIS FEELING
You're not falling apart. You're functioning. You show up, you get through the day, you do what needs to be done.
But something underneath all of it is off. Life feels like it's happening to you. You did what you were supposed to do. The career. The relationship. The house. The calendar filled to the brim. You bought the ticket, the one that was supposed to get you to happy, meaningful, successful, and you have been riding that train faithfully.
The problem is it takes everything you have just to stay on it.
And somewhere along the way you stopped asking whether it was actually going where you wanted to go.
It's not a crisis. It's more like a slow, low hum you can't turn off. The same patterns showing up. The same alarm, the same day, the weight of another round of the same.
Most approaches give you tools for the surface.
This one does that AND goes to what's underneath.
Imagine if you could...
✧ End the day feeling like you actually showed up for your own life, not just everyone else's.
✧ Recognize the patterns and stories that have been quietly running the show and start to change them.
✧ Feel calmer and more grounded inside yourself, even when life doesn't slow down.
✧ Stop second-guessing decisions and live from a place of self-trust.
✧ Know what you actually want and feel like you have the right to go after it.
THE CORE OF THE TRANSFORMATION
UnshakableMe® Foundations
THE JOURNEY
Five phases. Seven weeks. One complete shift.
REGULATE
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Your nervous system has been running on high alert so long it feels normal.
We start here.
Simple, practical tools to create the safety your nervous system has been craving. Not a meditation you'll forget by Tuesday. Learn ways to work with your body instead of fighting it.
REWRITE
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You see the stories that have been making your decisions for you. And you stop blindly following them.
Most of the beliefs driving your life were absorbed so long ago you don't even notice them anymore. We find them. We look at them honestly. You decide which ones actually belong to you.
RECLAIM
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You end the fight with where you are. And you get clear on what you actually want.
Not what you're supposed to want. Not the life that looks right from the outside. What you actually want. That question might feel hard to answer. We go there anyway.
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REDIRECT
You stop giving your time and energy to things that drain you. You start putting them where they matter.
You've been running on a default setting of reacting, managing, keeping up. We change the setting. Where your attention goes is where your life goes. We make that a choice.
RISE
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You lead. Your stories, your attention, your choices, your life.
You know what you want, you trust your read on things, and you make moves with a grounding confidence and courage.
This program IS for you if:
✓ You’re exhausted from constantly moving.
✓ You’ve tried tools, therapies, or programs but nothing has gotten you where you want to go.
✓ You feel like you keep letting yourself down because you know you want more.
✓ You feel like everything is happening to you, and you want to discover what's actually still up to you, even if it's really small.
✓ There's a quiet part of you that still believes in a richer life for you - even if you don't know how to get there.
✓ You are at a point in your life where you are ready for the next chapter to start now.
This program IS NOT for you if:
✗ You’re looking for a quick fix, cure, or symptom-elimination promise.
✗ You want someone to “fix” you instead of learning to work with yourself.
✗ You’re unwilling to slow down, listen inward, or question old patterns.
✗ You expect transformation without practicing small, consistent shifts.
✗ You’re in acute crisis and need immediate medical or therapeutic care.
(This program supports regulation and resilience, not emergency intervention.)
Meet your guide, Heidi Blackie
"I've been where you are - believe me!"
I was like you - functioning, capable, holding it all together while ignoring the tiny voice in my head that kept popping up telling me to slow down. Ignoring the people around me telling me to slow down. I just thought they didn't get it. They weren't like me.
I spent decades doing, pushing, proving. I was good at it. I had the career, the credentials, the full calendar. Identities I had stacked up that explained who I was. They took on a life of their own informing what I believed, what I wanted, or what was quietly running my choices without my permission.
It wasn't until I stopped long enough to look, I mean really look, that things actually shifted. And what I found underneath wasn't the big mess I was expecting. It was the part of me that had been there all along, waiting to be heard. That process became UnshakableMe.
The live cohort is the closest thing to being guided through it the way I wish someone had guided me. I bring 28 years as an Occupational Therapist - working with people navigating illness, injury, and the psychological weight of lives that didn't go according to plan, alongside my own lived experience of finding a way through. This isn't theory. It's what actually works, grounded in the science of why it works.
How It Works
A small, live group of women doing this work together at the same time, with the same guide.
10-12 women. That's it. Real change doesn't happen in a crowd. It happens when you feel seen and like the person guiding you actually knows your name.
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Two live touchpoints every week so you're never more than a few days from support.
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Every week you get a 60-minute live Zoom session with teaching, practice, and real conversation.
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Midweek you get a live 30 minute Q&A and support call so nothing sits unanswered for long.
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All sessions are recorded. You have 6 months to revisit them at your own pace.
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You'll also have access to a private group just for your cohort for the duration of the program.
The next cohort kicks off Summer 2026. Dates confirmed once the group is full.
What's included in this LIVE 7-week transformation program:
10+ Hours of Live Support
7 weekly 60-minute live sessions (teaching + practice)
7 weekly 30-minute live Q&A sessions
Weekly Action Steps
Integrate the concepts and practices to make a difference in your actual life.
The Nervous System Toolkit
Tools to build a flexible nervous system so you can access calm, clarity, and energy when you actually need them.
Flexible access + real community
Community support with people who get it plus full recordings if you can’t attend.
Program graduates are RAVING!
⭐️⭐️⭐️⭐️⭐️ "I was blown away by Heidi's knowledge, passion, and vulnerability of what it takes to truly shift your life (and life circumstance) through the power of thought. As someone who has OD-ed from self-help type books and thinking, I found her course not only approachable but also transformative. Each module was presented with both scientific proof and personal experience. She is a living testimony that what we think can influence how we feel and respond. It's so simple and attainable, but you need the right modalities and proof-of-concept. Heidi has both and then some. I recommend this class to anyone who is facing everything from negative thinking to chronic illness. Heidi is in your corner every step of the way." —Susan T.
⭐️⭐️⭐️⭐️⭐️ "I am so glad that I took Heidi’s informative UnshakableMe program because it deepened and broadened my mindfulness practice. Through Heidi’s teachings I was able to identify beliefs and habits that had me stuck and I learned proven ways to grow and change. I value Heidi’s teaching approach, breadth of experience, shared personal journey, and that she provided evidence based research to support her program content. Participating in the program gave me a practical skill set and a clear mindset that I continue to apply to resolve problematic areas in my life. Positive lifestyle changes, a deeper connection to others, the environment, and myself, and being more present and grateful resulted. I enjoyed listening to Heidi and appreciated the sound guidance and support she provided. I highly recommend taking the UnshakableMe program!" - Carol N.
Frequently Asked Questions
How much time do I need to spend each day to work on building my UnshakableMe?
It is recommended that you set aside at least 30 minutes a day to work on the program. Some steps are woven into your day (i.e. mindfulness) and others require scheduled time (i.e. meditation, journaling, videos). Lesson videos are between five and thirteen minutes and can fit into a busy schedule. You may wish to set aside additional time to engage in the Community and Live Sessions.
How long do I have access to the program?
The program is seven weeks, but you will have access to the program and replays for six months after it begins.
How long do I have access to the Community?
You will have complimentary access to the UnshakableMe® Community for the same six months you have access to the course.
Is this a trauma based program?
It's not a program specifically for trauma. Should you uncover unexpected traumas during the program that feel too big, we recommend finding a professional specifically trained for assisting with trauma as you continue the program.
What is the cost of the program?
The cost of the UnshakableMe® Foundations Cohort is a one-time payment of $997.00 (US dollars).
Is there a refund?
Due to the highly personal work required for this program, no refunds are given.
Not sure if this is the right program for you? Book a free 15-minute call with Heidi.